These close-knit communities provide opportunities for purposeful living, balanced routines, and strong social connections.

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

Journalist Dan Buettner coined the term “blue zones” in 2004 for certain communities around the globe that he claims have unusually high life expectancies and a high number of centenarians.

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...

Family and Community Wellness Agent with K-State Research and Extension, Cottonwood District. Courtesy photo" / ...

Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’ ...

Blue Zones' are the handful of locations around the world where people regularly live to see 100. The secrets to their longevity? Well, the research supporting the widespread claims about these ...

Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...

Welcome to Scott Wheeler’s 2025 rankings of every NHL organization’s prospects. You can find the complete ranking and more ...