One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

These locations seem to hold the secrets of exceptional longevity wrapped up in the warm glow of red wine with family ... If following a “blue zone” diet or way of life seems attractive ...

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

Locations where found were found to follow a Blue Zone diet included Loma Linda in California ... Serving sizes are three to four ounces. Wine @ 5 - People in all Blue Zones (except Adventists) drink ...

a plant-based diet, moderate alcohol consumption, a faith-based community, putting family first, and having a healthy social circle (“tribe”). The five blue zones are: Sardinia, Italy ...

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

If you've ever had the luck of trying Sardinian Cannonau wine, you may have heard it called "Longevity Wine." Here's why it has this moniker.