One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

According to one expert, three simple beverages could help you live to 100. American longevity researcher Dan Buettner says: ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

The Blue Zones Project is a nationwide initiative that ... in these “Blue-Zoned” populations regarding their lifestyle choices and have concluded that they all include a plant-based diet, moderate ...

Contradictory to modern exercise and diet culture, people within the Blue Zones don’t go to the gym ... that is eaten about five times per month. Wine at Five. You may be surprised that a ...