Getting the perfect cup of tea starts with using the right amount of loose-leaf tea. Here's how much you should measure out ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Nigella seeds (Nigella sativa L.) are tiny black seeds from a flowering plant in the buttercup family. They're sometimes called black cumin or kalonji. Nigella seeds are a popular cooking spice ...

As the medical community monitors the risk of avian influenza outbreaks to humans, health influencers are claiming that black seed oil -- an extract from a shrub that grows around the world -- can ...

tea bags, and brewing methods affect heavy metal adsorption. Tested varieties included black, green, oolong, white, chamomile, and rooibos teas. They also examined the differences between loose ...

also known as sabja seeds or tukmaria, have gained popularity as a superfood due to their impressive health benefits, especially in aiding weight loss. These tiny, black seeds are packed with ...

A study by Northwestern University reveals that tea can filter out heavy metals like lead, cadmium, and chromium from water. Brewing black tea for five minutes can reduce lead ions by about 15%.

The popularity of black seed oil capsules has skyrocketed of late due to the numerous health advantages they offer. Black seed oil, derived from the seeds of the Nigella Sativa plant indigenous to ...

It’s also loaded with antioxidants. 6. Chai tea Chai tea is a type of black tea blended with strong herbs and spices. Though it contains less caffeine (48 mg) than coffee, studies suggest that ...