Feeling ashamed of or denying depression may only cause more suffering. Here’s a simple way to battle that self-stigma.

My hair has always mirrored my mental state, whether I wanted it to or not. In the depths of life’s lulls, it was forgotten, left in a bun for days, dry, untouched. But in mania? Oh, it got loud.

These films explore life with bipolar disorder through characters and stories shaped by the filmmakers’ own experiences. In ...

Anxiety is the most common mental health disorder seen with depression. Some evidence suggests that around 60% of people with either anxiety or depression also have symptoms of the other disorder.