"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

And finally, the “Delta” brainwave is operating when we are in deep sleep. For our purposes, I will focus on just two of these brainwaves: Beta and Alpha. Beta brainwave is a fast wave and ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep ... wave: Beta waves (13-16 Hz) occur when we are awake and alert. Alpha ...

Brain Waves Isochronic Tones Brain Wave Sine Wave Binaural Beat Music With Alpha Waves, Delta, Beta, Gamma, Theta Waves Lucid Dreaming Music for Meditation and Relaxation Isochronic Tones and Theta ...

After using Alphabeats post-game, I’ve noticed a significant improvement in my sleep, and it’s the small details that truly matter.” Athletes need to get in a focus zone, dubbed alpha ...