Instead of sticking to your day-in, day-out routine, randomly slip in this one-off workout to break things up and leave your ...

The West Virginia University rowing team will open its spring season this weekend as a split squad. WVU will race four boats ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the ...

MPU Season 3 Episode 1, the team investigates the disappearance of a girls rowing team with a connection to Charlie. Our ...

Syracuse women’s rowing dropped from No. 10 to No. 11 in the Pocock Collegiate Rowing Coaches Association Poll, which was ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Syracuse women’s rowing won its first ACC title in 2024. Here’s everything about SU before it tries to repeat as champions in ...

Dumbbell lat exercises give you a great range to train the lats, which benefits anyone training in a home gym or a gym with ...

I am devastated for Tom Ford and all the other Cambridge students who have been stopped from rowing in this year’s Boat Race, ...

The NCAA Tournament often doubles as a scouting ground for athletic directors trying their luck in college basketball's ...