It’s been nearly six years since the unofficial start of the chicken sandwich wars. Popeye’s added a chicken sandwich to its ...

As a food editor and East Coast lifer, I like to think I know good pizza when I taste it. Sure, there are certain biases I ...

Robert Irvine has been enlisted to overhaul the dreary mess hall menus that drive many soldiers to less-healthy choices.

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Fasting isn’t just about what you eat, it’s about making smart, strategic food choices before and after your fasting ... fibre and protein are your best allies. Both fibre and protein play ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental ...

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...

Here are five foods that can support your goal. Protein helps build muscle and keep you feeling full, which is key for fat loss. Eating lean ... you feel satisfied after meals.

Drinking plenty of water and above mentioned beverages before and after each prayer to keep yourself hydrated during fasting. • Moderation: While it's important to eat nutritious foods during ...

Location: 81770 Us Highway 111, and 42225 Jackson St., Indio. Open 24 hours daily for the Jackson Street location and 24 ...

Ramadan: From starting with small portions to staying hydrated to boost digestion, know ways to return to normal dietary pattern after Ramadan fasting ... from regular eating habits, which makes ...