The best dog foods for weight loss in 2025
The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
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Gut health guide: 5 Best and Worst Foods to transform your digestive health
Maintaining a healthy gut starts with mindful eating. Including gut-friendly foods while limiting harmful ones can improve ...
Keeneland and the return of Thursday Night Live: Don’t miss these Lexington events in April
Disney on Ice will return to Lexington with six shows between April 3-6 at Rupp Arena. The show, titled Mickey’s Search Party ...
15 Fast-Food Burgers Ranked From Worst to Best
Fast-food burgers are deeply engrained in American culture. White Castle flipped the first one in 1921–in its iconic square slider form, of course–and our world has been changed ever since. It wasn't ...
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Scientists compare 8 dietary patterns to see how they affect healthy aging
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
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The best foods for healthy ageing ― and the worst
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
The Best Diet for Healthy Aging, According to Science
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...
Wait—What's Your Birth Chart? Here's the Best Fragrance for Every Astrological Sign
Is it just me, or is "What's your birth chart?" the new "What do you like to do in your free time?" Birth charts have become ...