When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Dr. Taylor Kapsch at Creekside Medical Clinic discusses the positive health benefits relationships can provide.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.

Scratching where it itches reduces the presence of potentially harmful bacteria on the skin, studies in mice show.

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

Sometimes the expression of both emotions is also combined, but from different individuals, with one person responding with laughter to someone else who is crying. Source: Vika Glitter / Pexels At ...

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Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.