The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with children aged up to four found 79 per cent have re-read the same book at ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

THE average parent will read the same bedtime story to their little ... “Storytelling is crucial for children’s development, helping them to enjoy quality time with loved ones, learn about ...

However, writer Michael Rosen — who penned the classic We’re Going On A Bear Hunt — said: “Making up stories ... also writing kids’ books as A.H. Proctor in her spare time.

“Storytelling is crucial for children’s development, helping them to enjoy quality time with loved ones, learn about the world around them and increase vocabulary. “Stories are key in ...

And as a mom, I needed the kids asleep early so I could have some time to myself before collapsing into bed. Our entire lives revolved around their bedtime routine for years. Fast forward to today ...

Flying long distance with kids for the first time? Discover 10 expert tips to ease the effects of air travel on children—from ...