Low to moderate doses of caffeine (50–300 mg) may cause increased alertness, energy, and ability to concentrate, while higher ...

Not caring about being liked by other people is one of the mindsets that brilliant people have that quietly pushes mediocre ...

Golf has a rulebook thicker than most novels so it’s no surprise that players get rulings wrong from time to time. That’s ...

Billionaire Bill Gates is worth $175 billion today and helped transform the tech industry by co-founding Microsoft. Things ...

Pro Tip: These five tips may assist bakers using dusting flour to improve dough performance and create a cleaner, smarter process. In high-speed commercial bakeries, dusting flour is a common tool ...

The belief that small habit changes don’t have a tangible impact on mental health is a myth, said Ember Christensen, a physician from BYU–Hawaii’s Health Center. While one small habit might not solve ...

DEAR ABBY: The grocery store a mile from our house has recently gone through a major expansion and upgrade. I have shopped there my entire life. The store has two points of ingress and egress. I ...

Tiny habits today shape the stories you’ll tell at 60 — here are 7 daily patterns psychologists say are most likely to leave you with regret.

Alcoholism Decoding Craving Through the Science of Habit Why you still want a drink, long after you've stopped reaching for one. Posted June 26, 2025 | Reviewed by Gary Drevitch ...

Explore the habits of the world’s longest-living communities and how to apply them to your life.