"Wilt was an imposing guy physically," Abdul-Jabbar said. "But Wilt had a lot of bad habits. I was able to take advantage of ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Habits play a significant role in shaping our lives, dictating everything from daily routines to long-term outcomes. While ...

Most people are creatures of habit. But are our actions simply routine as opposed to being habitual? The internet identifies a routine as a series of actions performed regularly; they are structured ...