One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

On the other hand, India also tops in people with Thalassemia, one of the biggest causes of iron overload in children. Diet is the key in ensuring balanced levels of iron in the body, emphasised ...

A BALANCED diet and proper nutrition is essential to keep children healthy and active, especially during the month of Ramadan when a child may be fasting. As part of its community outreach ...

National Nutrition Month is the perfect opportunity to reassess your choices | Sponsored by: Justin’s, Gonna Need Milk, ...

Coconut water or infused water with electrolytes can also be a refreshing addition to your hydration plan. Pair this hydration strategy with a balanced diet that includes complex carbohydrates ...

It is important to diagnose autoimmune disorders in children in a timely manner, else it could lead to other serious health ...

The diet is restrictive and lacks nutrients. While it may lead to short-term weight loss due to severe calorie deficit, it is not a balanced or sustainable approach. Egg whites contain protein ...

Pre-school children should not be given drinks laden with sugar or artificial sweeteners, experts have said. Younger children ...

A well-rounded diet is essential when ... should be rich in protein and balanced with complex carbohydrates and healthy fats. Here is a three-day meal plan for muscle gain: When creating a muscle ...

The expert added that children should be given probiotic-rich foods and an anti-inflammatory diet, and have their blood sugar balanced with protein and healthy fats in every meal to "prevent ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

Richa Gangani dropped 7 kilos in just 3 weeks with an intermittent fasting diet plan, wherein she consumed ... Check out stylish nightwear for kids from 0-12 years, ensuring comfort & charm.