Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

National Productivity Day, celebrated on February 12 th, is part of the Indian Productivity Week. It honours the birth ...

The journey to better health begins with a deep detox. On Day 1 of the Yaki Awakened Protocol, the goal is to reset the body using a mix of herbal capsules, teas, and a strict fruit-based diet. With a ...

Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

Regarding Yoga, Acharya Balkrishna said it is remarkable that Yoga’s effectiveness is now acknowledged worldwide. He ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Mohit Malhotra is the chief executive officer of the $1.2-billion Dabur India Ltd, one of India’s largest consumer products ...

In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...

A longevity expert has urged people to take stock of the lifestyle choices of the people of the Greek island of Ikaria, who ...

Northern Lights is the ideal strain for focusing in on a single task. It has a time-slowing high that makes you focus on ...

This Valentine’s Day, celebrate the women who’ve always been there — your mom, sister, or best friend — with these thoughtful ...