Are you not eating dates every day? You probably should try to incorporate them into your daily diet. Read on to know why.

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

One cup of cooked kaali dal provides 14g of protein and 15g of fiber, making it a staple for vegetarians and vegans.

As we know, tuberculosis predominantly affects the respiratory system. Even though our country has put in all efforts to ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

A partial solar eclipse is set to take place today, an event considered spiritually significant, especially in India.

A partial solar eclipse will be happening today, considered spiritually significant, especially in India, where dietary ...

Simplifying preventive healthcare with clean-label, science-backed supplements crafted for the modern Indian consumer ...

In the world of wellness trends, it’s easy to get caught up in the latest fad, but some practices have stood the test of time for a reason. One such tradition is tongue scraping: an ancient Ayurvedic ...

Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Best Ayurvedic supplements for natural body and mind balance - One of the world’s oldest systems of natural medicine ...