Walking is one of the simplest yet most effective low-impact exercises for weight loss. A brisk 30-45 minute walk can burn ...

The radio star talks to Lauren Taylor about swimming and gardening for her wellbeing and needing solitude sometimes.

With these exercises incorporated into your program you will be able to increase your overall fitness enhance your energy ...

For the first time in nearly two decades, Tiburon resident Diane Green has her Tuesday nights free.

The Proclaimers probably could have trekked another 500 miles if they had Adidas Cloudfoam sneakers on — just saying. View Entire Post › ...

What will be the role of non-Muslims in new Waqf law?

Today's 100 big news in quick style ...