Parents and caregivers, are you looking for a fun indoor activity to keep your little ones busy and engaged? You’ve come to the right place!Our free indoor scavenger hunt printable is perfect for ...

Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more.Do you know how you ...

Social anxiety, a mental disorder that manifests as a persistent and excessive fear of social situations, affects a considerable number of young people worldwide. To contribute to its solution, we ...

Shifting to a play mindset helps carve new neural pathways. Making therapy a game can help folks struggling to launch gain ...

Boredom isn’t just boredom anymore. It now signals deeper emotional strain. Here's why—and how parents can respond with ...

People feeling anxious can perform a vu exercise and tension release while making their morning coffee and it will help them relieve anxiety.

Matt Norlander busts the biggest myth regarding tourney expansion and lays out the stakes for a historic week in college ...

Learn how to help children overcome summer anxiety with tips from a licensed clinical social worker. Build their resilience ...

For one night, international soccer game in Madison helped fans forget immigration anxiety Ricardo Torres Milwaukee Journal Sentinel 0:00 ...

As the Oklahoma City Thunder prepare for the biggest game in franchise history—Game 7 of the NBA Finals—mental health professionals say the emotional toll on fans is very real.