Why it matters: According to the California Immigrant Data Portal, in 2021, 20% of minors in the state — around 1.8 million ...

Your real-life to-do list is now a game. Score points, and even shop for your digital avatar to bring a little excitement ...

If you're worried your family could be affected by Trump's mass deportation plans, here's what experts and advocates ...

As fans gear up for the big game this weekend, a new survey suggests that planning your restroom breaks could be crucial for ...

Is your teen navigating high school with social anxiety? Use role-play, encourage mindfulness, develop small talk skills, and ...

Here’s a fun I Spy game with a twist. To play this “Magazine I Spy” game, all you need is a magazine and your I Spy ga ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

The body does indeed respond to emotional stimulus such as anxiety and stress, so we can understand van der Kolk’s point that the body keeps score—but what if sometimes the game is rigged by anxiety?

We sat in my bed for an hour past bedtime, talking about and navigating his anxiety together. It’s not just mass shootings that worry him. His mind fixates and overthinks what’s happening in ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.