How do calm down bottles work? The concept behind a calm down bottle is mindfulness and sensory engagement. As children focus ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

There is a nervous calm in the foreign exchange market. The Federal Reserve indicated that the relatively good economic performance allow is to bide its time for the economic and policy picture to ...

Progressive Muscle Relaxation This technique is also called PMR. It involves tensing up certain muscles while inhaling, ...

In a world that feels louder and busier than ever, TikTok has become a surprising haven for calm, aesthetically soothing content. From creators sharing softly lit home routines to peaceful nature ...

From left, former President Bill Clinton, former Secretary of State Hillary Clinton, former President George W. Bush, former first lady Laura Bush and former President Barack Obama, arrive before ...

Copyright 2025 The Associated Press. All Rights Reserved. Dignitaries from across Washington and around the world crammed into the U.S. Capitol Rotunda on Monday to ...

Ngozi Okonjo-Iweala, director-general of the World Trade Organisation (WTO), has called for calm over tariff threats by United States (US) President Donald Trump. On Monday, after his presidential ...

Newly sworn-in President Donald Trump speaks during the 60th inaugural ceremony on January 20, 2025, in the US Capitol Rotunda in Washington. (Ricky Carioti/The Washington Post) ...

JOHANNESBURG - The Gauteng Department of Roads and Transport is calling for calm between two rival taxi associations following a decision on taxi routes. The latest decision allows one of the ...