Pune: The Maharashtriya Mandal's Chandrashekhar Agashe College of Physical Education (CACPE) and MES's Garware College of ...

The accused allegedly confessed to the crime, revealing that the 45-year-old victim was attacked because he intervened in a ...

A slow morning is about starting the day at a relaxed pace, without the stress of rushing. It involves taking time to wake up ...

With BMC’s manic assault on the city’s roads under the guise of concreting, Mumbai resembles a war zone these days ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

You have to get it from outside sources. It occurs naturally in certain foods like meat, dairy, and eggs. It’s also added to some foods, so they become fortified with the vitamin. On average ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Renowned actor, psychiatrist and social activist, Dr Mohan Agashe delivered an insightful talk about old age during a convention in Goa recently.The programme featured a special film screening and ...

Vitamin K1 is mostly found in plants, like spinach and kale, while vitamin K2 comes from animal foods and fermented foods, like the soybean dish natto. Vitamin K deficiency is rare in adults, as most ...