Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Olivia Wooten prepared for baby no. 2 with the help of those closest to her, who helped prep meals for the family of four.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Curd is a versatile and nutritious food loaded with probiotics, proteins, vitamins, and minerals, perfect for summer. Enjoy ...

Pippa Bags of Taste helps people learn new recipes and cook healthy food without spending too much money. It's certainly a ...

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Whether you're in the mood for a cream of vegetable soup or a brothy chicken noodle soup, this mix of spring zoup recipes has ...

Ruthie Knudsen, from Cooking with Ruthie, joined us with an simple-to-make meal that's healthy and delicious too.

Enjoy it in various ways, from curd with fruits, Greek yogurt parfaits, smoothies, raita, chaas, salad dressings, to curd-based sandwiches and wraps, each offering refreshing and healthy meal options.