Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Olivia Wooten prepared for baby no. 2 with the help of those closest to her, who helped prep meals for the family of four.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

In a new video he posted to social media, Jelly shared a day-in-the-life-style look at his diet on the road, courtesy of Chef ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...

Whether you're in the mood for a cream of vegetable soup or a brothy chicken noodle soup, this mix of spring zoup recipes has ...

Ruthie Knudsen, from Cooking with Ruthie, joined us with an simple-to-make meal that's healthy and delicious too.

Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day?

"Indulge in a guilt-free bowl of Turkey Quinoa Chili, a nutritious and satisfying comfort food loaded with protein. Perfect ...

These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...