In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

SOUTH BEND, Ind. (WNDU) - Potawatomi Park is poised to lose a swimming pool and gain a roundabout. It’s all part of a $4.5 ...

As Charlotte continues to grow, it may very well get worse. Right now, the average daily traffic is 7,900 vehicles, or more ...

Faster, easier, and cheaper than the molded techniques of the past, 3D-printed technology allows racing teams to grab a ...

Drive has been invited to sample Land Rover’s most outrageous and expensive Defender yet. I thought Land Rover topped out its ...

Tubers and alliums often get short shrift as the least sexy veg, but master gardener Callie Works-Leary says they deserve top ...

The Asus Chromebook CM14 handles the kind of light productivity Chromebook users typically perform reasonably well. Word ...

Bayern Munich will have hoped to build an unassailable advantage when going 2-0 up just after halftime, but instead were ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...