As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Gadwal: The 11th International Yoga Day was celebrated with great fervor on Saturday at Smriti Vanam in the Jogulamba Gadwal district headquarters. The event saw the participation of ...

Regular practice of asanas or yogic postures keeps the body healthy as they help control the secretion of hormones thereby enabling the reining in of desiresDoing yoga not only calms the mind but also ...

Narendra Modi, who took office as Prime Minister of India in 2014 and began his third term in June 2024, has been a driving ...

Rupal Sidhpura Faria started off as a yoga therapist and moved on to becoming a yoga fitness trainer. "I was always into yoga ...

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

International Yoga Day is celebrated every year on June 21. Akshar Yoga Kendraa is set to attempt 12 Guinness World Records ...

Explore record-breaking yoga feats from around the world and discover the 2025 International Yoga Day theme, events, and ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer ...

Yoga, along with other forms of exercise, is excellent not just for your physical body, but also mental health. Even though any time is a good time to do yoga, doing it first thing in the morning ...