Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Buying groceries in bulk can save you serious money. Here are six essential items you can stock up on to last for months.

These surprising secrets about your favorite fast food restaurants might make you think twice next time you're in line or at ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

"Asparagus is a good source of prebiotics and fiber, which supports gut health and regulate appetite. The water content also ...

February was heart months, and this is another column in a series about the major risk factors for heart attacks. According ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Instead, he advises hitting protein targets by eating more plant-based, whole foods, which will in turn increase how much ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas actually healthy?

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?