A reduced-calorie diet can help pregnant women who develop gestational diabetes avoid the need for insulin injections, according to a UK study. Gestational diabetes is a condition that develops during ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

You’re eating less, moving more, yet the scale refuses to budge. In a world obsessed with quick fixes and crash diets, calorie deficit has long been a go-to weight loss strategy. But according ...

consuming the vast majority of their calories from fat. While the first few days on the keto diet may involve so-called “brain fog,” Snyder says this usually clears — sometimes even leaving ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what happens when two bodybuilders take on his massive diet? 😵‍💫 From ...