Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

Engelman faults Health Ministry for 'collapsed' health care system; Health Minister Uriel Buso set to double the scope of ...

Half of employees admit they regularly experience anxiety at work due to workloads, time pressures, and balancing ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Hi everyone, welcome to my channel. Thank you for joining me in today's 25 minute yoga class for stress reduction. If you've clicked on this video, odds are you're going through a period of stress and ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...