Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Are you dealing with anger or hidden anxiety? Learn how to tell the difference with these eight clues and gain better control ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Are you becoming an angry parent more often than you’d like? Discover small shifts that can help you stay calm, set boundaries, and reduce parenting stress.

New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Engelman faults Health Ministry for 'collapsed' health care system; Health Minister Uriel Buso set to double the scope of ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Half of employees admit they regularly experience anxiety at work due to workloads, time pressures, and balancing ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...