Spending time at home as you wait for the early signs of labour gives you plenty of time for any last minute preparations, like talking your partner through what you’ve packed in your hospital bag.

How much vitamin C do you need when you’re pregnant? The Reference Nutrient Intake (RNI) of vitamin C during pregnancy – the amount considered to be enough to meet most people’s needs – is 50mg per ...

1. By entering this Promotion, entrants will be deemed to have accepted and be bound by these terms and conditions. Promotional materials relating to the Promotion, including all information on how to ...

Birth plan and hospital paperwork. A few changes of clothes, including some comfy clothes to leave the hospital in and something loose and comfortable for giving birth - a T-shirt is ideal. If you’re ...

Important notice Breastfeeding is best for babies. Infant formula is suitable from birth when babies are not breastfed. Follow-on milk is only for babies over 6 months, as part of a mixed diet and ...

1. By entering this Promotion, entrants will be deemed to have accepted and be bound by these terms and conditions. Promotional materials relating to the Promotion, including all information on how to ...

1. By entering this Promotion, entrants will be deemed to have accepted and be bound by these terms and conditions. Promotional materials relating to the Promotion, including all information on how to ...

The benefits of swimming during pregnancy Water-based exercises such as swimming and aquanatal classes may result in less pregnancy tiredness 1, a reduced risk of gestational diabetes 2 and less ...

Biography Bahee Van de Bor is a freelance paediatric dietitian with over 18 years of experience, including her time at Great Ormond Street Hospital. Specialising in gut health and irritable bowel ...

Vitamin A in pregnancy contributes to healthy immune system function, foetal development and growth 2, 3. It can also support the health and function of your baby’s organs, for example the lungs in ...

Your baby's future health begins here At Aptaclub, we believe that experience helps to build resilience; and that each new encounter, whether in pregnancy or after birth, can shape your baby’s future ...

What does “suitable for combination feeding or for formula feeding” mean? Aptamil Advanced Follow On Milk is suitable for your baby if you are combination feeding (combining breastfeeding and formula ...