Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that ...

Popular music seems an odd stage for a revolution in good generational vibes. After all, the business of music is skewed toward selling the sex-appeal of edgy young artists. So why is music telling ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

A new study finds that sharing a parent’s or teacher’s emotional response to honesty and dishonesty fosters more honest ...

Scroll down for a transcription of this episode. What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can teach us about reclaiming ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...