Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top five stretches for improving flexibility and mobility.

Which is better—slow, controlled reps or explosive lifting? This real-world 30-day experiment reveals which style builds more ...

Old Bikini Bodybuilder and fitness Influencer Luz Maria Barrera Agaton tragically died after she was found in a pool.

Discover reverse dieting after 40! Learn how to fix a 'broken' metabolism, boost energy, and sustain fat loss long-term with ...

Unleash the power of your fitness journey with our unparalleled collection of workout plans, tailored to suit every goal and skill level. Access our extensive database of free workout routines and ...

Bodybuilding legend Dorian Yates was honored with a commemorative 60th Mr. Olympia anniversary ring by judge Steve Weinberger ...

Bodybuilding veteran Lee Priest is breaking down how to execute one of the most popular squatting variations on leg day. On May 19, 2025, he detailed his guide to hack squats and shared tips he ...

Granite hardness and etched conditioning are on the menu for Hadi Choopan, who plans to win back his Mr. Olympia title in less than nine weeks. Taking to YouTube on August 12, 2024, Choopan shared his ...

In just a few days, competitors will meet on the 2023 Legion Sports Fest Pro stage in Reno, Nevada from October 7-8. The Men’s Open division headlines this Olympia-qualifying event. Aside from the ...

ATHLEAN-X founder Jeff Cavaliere is taking the guesswork out of making exercise selections. On April 8, 2025, he ranked his best and worst exercises for each body part, taking benefits and safety into ...

Syndicate Crown CrossFit Semifinal gathered dozens of elite athletes, with Brooke Wells and Ty Jenkinks coming out victorious ...