Macworld It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

The American Academy of Pediatrics recommends limiting screen time for children, but does not set a specific amount of time ...

If your weekly screen time is a source of shame (or smugness), don’t worry — you’re not alone. Here’s what your screen time ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a higher risk of ...