Macworld It’s kind of hard to avoid screen time with kids now. They see you on your phone, and they want their own little ...

If your weekly screen time is a source of shame (or smugness), don’t worry — you’re not alone. Here’s what your screen time ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Are your eyes tired from endless screen time? Experts reveal that while digital devices won't damage your vision permanently, ...

In fact, on average, teens are spending four hours or more a day on digital devices. According to a report from the Centers ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends. I feel burned out by ...

A new study has found that people who spend time on their devices in bed are likely to suffer from sleep loss and insomnia.

Whether you’re traveling, working from home, or need a quieter moment, Pok Pok offers screen time you and your kid will love.

The American Academy of Pediatrics recommends limiting screen time for children, but does not set a specific amount of time ...

The association between screen time and depression seen among adolescents is potentially mediated by poor sleep.

To combat these issues, Kannedy suggests following the 20-20-20 rule: "Every 20 minutes that you are focusing on a screen, ...

Excessive screen time among adolescents negatively impacts multiple aspects of sleep, which in turn increases the risk of depressive symptoms — particularly among girls. That is the conclusion of a ...