You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

Runners say if you want to become a better athlete and protect yourself from injury, run to a Pilates class. At Yafit Pilates, instructors and students swear by their Pilates training, claiming it ...

Yoga, pilates, and meditation sessions will be held inside this summer's immersive Beyond Van Gogh and Beyond Monet experiences.

Q4 2024 Earnings Call Transcript March 13, 2025 Xponential Fitness, Inc. misses on earnings expectations. Reported EPS is $-0 ...

Nikki Glaser is excited to host the 2026 Golden Globes, but this time, she’s looking forward to performing in front of The ...

Bring your furry friend to Golondrina Food Truck Park for a St. Patrick's Day costume contest, prizes, and community fun.

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Expertise: Pilates, Biomechanics, Integrative Wellness, Core Strength, Aging, Mindfulness, Movement Therapy ...