As part of the effort to educate people about sleep and give them feedback, the Sleep Research Consortium has developed a ...

Common misconceptions include the belief that you can never stop taking them or that they will change your personality. The ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

In Season 3 of the HBO series "The White Lotus," some characters pop lorazepam like candy, highlighting the potential for ...

Here are eight things Dr. Clarke says you can do to improve your sleep: Maintain a consistent sleep schedule by going to bed ...

Living with ADHD often feels like trying to listen to a single conversation in a room filled with voices. Distractions abound ...

Discover why eating desserts at night affects sleep quality, weight management, and overall health more than daytime, plus ...

Experts reveal that while Alzheimer's has genetic links, these 5 proven brain-boosting strategies can help reduce your risk ...

TV presenter Kirsty Gallacher has opened up about the first sign of her benign ear tumour and explained why she refused ...

Kirsty Gallacher opens up about her health struggles, revealing the signs of her ear tumour and why she had opted to skip ...

When symptoms feel more severe with intense feelings of dread, imminent death, losing control or terror, you may be having a panic attack. If symptoms are frequently experienced, you may have a panic ...

Kirsty Gallacher has revealed the first symptom of her benign ear tumour and why she told doctors not to operate on her as she opened up about her health woes.