Medscape6d
Screen Time Before Bed Linked to Reduced Sleep Duration in Adults; Night Owls Lose the Most Sleep
Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.
Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Wayne & Wanda: He's a night owl. I'm an early riser. Will moving in together break our relationship?
Wanda and Wayne, My boyfriend and I have been dating for just over a year, and we truly enjoy time together. We started talking about living together early on, to be closer and to save money and make ...
InForum4d
Are you an early bird or a night owl?
People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...
Psychology Today7d
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...
ScienceAlert on MSN11d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...