ESPN has exercised its option to extend its broadcasting rights through 2036, sources confirmed to ESPN on Thursday ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...

Almost one month out from the beginning of the new year, how many of us can say we stuck to our resolutions? According to data-gathering platform Statista, 17 percent of Americans’ New Year’s ...

Tennessee lawmakers have approved legislation drastically expanding the number of families who can use taxpayer money on ...

Right before the clock struck midnight on New Year’s Eve, many people pondered in deep thought and began to set resolutions on what they wanted to achieve in 2025.

This struggle between healthy choices and appetizing options is what led Ross Franklin to found Pure Green. Pure Green is a ...

Don’t give yourself a hard time: research has found it takes longer to establish positive new habits then previously thought.

For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

New Year's resolutions are quickly made. The kilos tumble less quickly, you get into shape and a routine sets in. Then it's ...

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

COMMISSIONED: The new year has arrived, bringing with it the usual resolutions: get fitter, read more books, maybe finally tackle that ever-growing email ...