Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment.

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Guess what? I don’t care what she says, how about that?” Vanderpump told a paparazzo in Los Angeles on Tuesday.

A new pain relief procedure was used for the first time in Europe in Stoke Mandeville Hospital. Buckinghamshire NHS Trust has ...

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

My colleagues told me I had grown in height,' says estate lawyer Oliver Morrisey, who committed to two months of twice-weekly classes. And the research backs it up.

Patients with chronic low back pain may exhibit worsened cognitive function compared with pain-free individuals.

A visit to a medicine man puts one pain-ridden writer on the road to the best of Bali’s less-visited attractions.

From 2016 to 2022, 5.3% of all US emergency department visits were related to low back pain, with opioid administration and prescription decreasing during this same time period.