The key, experts say, is to choose foods that support the body during sleep and rest by promoting healthy digestion. Eating ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Using a CBD-coated pillow cover “was found to enhance sleep duration in healthy individuals experiencing poor sleep”, according to a new pilot study. The study, published in the journal Healthcare, ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

This review included 30 studies to analyze the potential for prolonged life in patients who use CPAP to treat obstructive sleep apnea.

Cardiopulmonary coupling (CPC) analysis of sleep stability might be a useful risk biomarker for memory function among children.

Earlier this week, it was announced that King Charles III was forced to cancel public events after suffering side effects of ...

Investigate the science behind red light therapy and its effects on skin rejuvenation, sleep quality, and muscle recovery in ...

Drugs like Ozempic, Wegovy, and Saxenda have become hugely popular. But could they cause psychological side effects in their ...