This past weekend, the eleventh annual Geneseo Insomnia Film Festival (GIFF) began on Mar. 28 at 5:00 PM. The registered ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

A new Norwegian study has found a strong link between bedtime screen use and disrupted sleep, revealing that just one hour of ...

A new study has found that one fruit, which is rich in antioxidants, could help improve sleep quality in adults and even ...

In their paper, The National Library of Medicine wrote: “Numerous studies have revealed that kiwifruit contains many medicinally useful compounds, among which antioxidants and serotonin may be ...

A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...

Loose Women's Jane Moore says that the tough conditions she endured filming I'm A Celebrity helped fix a long-term problem ...

The inquest into the death of Rosie Fender, 26, has found she took her own life, with the coroner criticising the care she ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Dysphagia is a condition in which people have trouble swallowing, due to nerve, muscle or structural problems in the mouth, ...