Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

Mrunal Thakur is like a breath of fresh air on a hot summer day as she is spotted in a stylish outfit that is worthy enough to set style goals all over. The 32-year-old actress keeps it subtle and ...

She silenced online theories about a 'Kardashians curse' by sharing a passionate kiss with Timothée Chalamet during a date at the tennis on Sunday. And Kylie Jenner was clearly in a confident ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

The chances are that your Instagram feed is packed with exercises that promise quick routines that can shave inches off your waistline in record time. A quick search on YouTube yields thousands of ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Amanda Holden is fast becoming one of the snappiest dressers on Instagram. She somehow ...

As per the research by the National Institute of Health (NIH), ginger, jeera and ajwain help to reduce belly fat, but a consistent workout is essential at the same time. However, it is advisable ...

It is a well established fact that losing weight overall will help you get a flat tummy. But there are certain exercises that target belly fat. One of them is sit-ups, which can strengthen the ...

Supply Lines is a daily newsletter that tracks global trade. Sign up here. President Donald Trump said the US would impose tariffs on “external” agricultural products starting on April 2, his latest ...