Through repeated practice, hypnosis alters your brain’s patterns related to worry and rest. Falling asleep becomes easier ...

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using ...

Jennifer Aniston revealed she used hypnosis to conquer her fear of flying, months before her Mallorca vacation with ...

WebMD discusses hypnosis for smoking cessation including benefits, risks, and how it works.

Hypnosis has a surprisingly robust scientific framework. Research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep.

Wait, what happened during the last 20 miles while you were driving? Whether you’re driving on familiar highways and roads or ...

WebMD talks about the benefits of using meditation, relaxation, or hypnosis to help treat chronic pain.

Hypnosis has also been found to quiet parts of the brain involved in sensory processing and emotional response. However, there’s a lot of controversy over how hypnosis works, Milling says.