Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for fat loss backed by ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

When it comes to weight loss supplements, consumer experiences and real-world results matter more than marketing hype. With ...

Lexicon Pharmaceuticals, headquartered in The Woodlands, announced it will exclusively license its drug LX9851 to the maker ...

By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds and build muscle. At least, that ...

Not all weight loss is good. Learn why fat loss matters more than the number on your scale and how to achieve lasting results.

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

WITH less than 12 weeks to go until the summer holidays officially begin, you might be starting to think about weight loss. And as you well know, your diet and the foods you eat between now and ...