That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

We are scientists who have studied dietary habits and nutrition for almost two decades. The science is clear: drinking soda is not good for our health.

He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.

There are many intriguing mansions in the great house of MAGA but perhaps the most intriguing of all has its own name: MAHA or Make America Healthy Again. America undeniably suffers from a serious ...

When brands label their candy, soda, and other snacks “guilt-free,” it’s just another way to create shame around eating ...

Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...