is just 454 calories a portion. But at Wetherspoons a similar dish, Chicken Tikka Masala, is almost double at 830 calories. A ...

To slash the calories further, cut back the oil, omit the sugar and replace some of the meat with spinach or kale. This is the lamb dhansak pictured above. For Chicken tikka masala, simmer the ...

About Chicken Tikka Masala Recipe: A yummy creamy chicken recipe with a thick gravy. Chicken tikka is a popular dish in the food menu of many North-Indian restaurants as well as dinner parties at home ...

Since the company introduced its first frozen Indian entree, Chicken Tikka Masala ... idea of a vegan tikka masala is great, but this recipe needs serious help. 390 calories, 17 g fat, 800 ...

Tikka Masala is a very popular dish in India and it is made with chicken or lamb ... vegan dish that is packed with nutrients but low in calories, cauliflower tikka masala is a perfect choice!

For the marinated chicken, mix together all the ingredients in a bowl, cover with cling film and put in the fridge aside to marinate while you make the sauce. For the tikka masala sauce ...