Hey everyone, I’m Dan Woike and welcome to The Times’ Lakers Newsletter, a place where I can take a deep breath and look back ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

Those who took a deep breath and exhaled upon learning a federal Office of Management and Budget memo to pause federal assistance had itself been paused might want to take another look at what ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles and ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

FC Zurich notches up its first away win since the end of October. They won 2:0 at bottom club Winterthur.

Prime Minister Narendra Modi attacked the Congress over misrule and dynastic politics during his address in the Rajya Sabha ...

Focus Features released a posted Thursday for upcoming survival thriller "Last Breath," which premieres Feb. 28.

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...