W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From ...

Stiffness of the back and moderate to severe low back pain are common during pregnancy. There can be various reasons behind this discomfort. If a woman leads a sedentary lifestyle with little ...

While post-delivery massages are highly encouraged prenatal massages also need due consideration Let’s know from an expert ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

A faint line on a pregnancy test can be confusing. Learn what it might mean, when to retest, and how to manage the wait for ...

leading to discomfort and pain As the body adjusts to support the growing fetus, pregnancy-related changes in posture and weight distribution can cause back pain ...

Heart disease is the leading cause of death among women, yet many miss the early warning signs due to subtle or atypical ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

I had been proud, at 33, that I never had a scare. I was less proud when two side-by-side tests on the bathtub’s edge ...