That anger has now “abated in some ways”. Zen Buddhism is both a religion and a philosophy. It is definitely not self-help. “Mindfulness is secular, and because it’s secular, it’s been ...

Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...

In Tuesday's Hoffman v. Westcott, the Court denied a stay of execution; Justices Sotomayor, Kagan, and Jackson would have granted a stay, but didn't write ...

In Korea, being 'spiritual but not religious' means trading rigid doctrine for personal rituals, from temple meditation to ...

As young Chinese turn to mysticism for luck and protection, companies are capitalizing with brand tie-ins and metaphysical ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Religion publishers are offering women authors’ fresh interpretations of sacred texts as well as stories from the lives of ...

Zen Buddhism’s enigmatic teachings and its masters ... with powerful emperors such as Emperor Wu of Liang supporting the religion. Fittingly, legends say that Bodhidharma’s journey took ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.