Zac Efron may have never met Michael Jackson in person but he definitely has a strange, but heartwarming memory to share. During a 2017 episode of 'The Graham Norton Show', the 'High School Musical' ...

Zac, 37, and Dylan, 32, are the sons of Starla Baskett and David Efron. When their parents divorced in 2016, they became big brothers as David welcomed two children — Olivia, 5, and Henry ...

I know, I know. I’m late to the Siri Sucks party. In my defense, Siri’s degree of suck has increased. Siri never used to trip when asked what month it is. Apple’s designers nailed the glow ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

Naturopath Roger Newman Turner of the Research Council for Complementary Medicine says: 'In nearly 40 years of practice I have found that diet plays a very important role in the management of ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if you're interested. Caroline Igo (she/her/hers) is a wellness editor and ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

It’s Monday (again). A lot happened over the long weekend. Here’s just some of what you might have missed… PACKAGE DEAL: Spoiler Alert! On the heels of Patrick Schwarzenegger’s full ...

QUESTION: Hi Dr Zac, I just returned home from London after ... Well, we all have different digestive systems, and things like your diet, gut health and even genetics play a huge role.

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...